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Fully equipped gymnasium
We offer a full range of easy to use cardiovascular and weight resistant equipment and all members get a comprehensive induction on how to use the equipment as well as a personalised programme. |
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Aerobics
A wide range of aerobic classes is available in our studio. They vary in intensity and duration to meet members' varying needs. We will help you to choose those that are best suited to your requirements. |
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Yoga
Yoga is an age-old tradition involving stretching, breathing and relaxation to balance your mental and physical wellbeing. Suitable for beginners to more advanced. |
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Pilates
Pilates is one of the latest developments in wellbeing classes. During a Pilates class you will concentrate on slow movements that are repeated and controlled to strengthen muscles. It is excellent for all women and ideal for ladies looking for core body training. |
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Toning tables
Toning tables offer simple easy movements that will produce a trimmed and toned figure. These are ideal for women who are new to exercise or looking for a less intensive workout. |
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Sauna
After a good workout you can sit back and relax in the wonderful dry heat of our sauna. |
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Sunbeds
Many women love to have that all year round glow and can take advantage of our excellent tanning facilities. |
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Changing rooms
Fully equipped changing rooms are available with secure lockers to store your things, private changing cubicles in most clubs and plenty of showers and hairdryers. |
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Treatment facilities
Indulge in a range of treatments designed to nurture you from top to toe. Contact the club directly for more details. |
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Coffee lounge
It's just as important to relax as it is to get fit, so all why not chill out, have a cuppa or sit and chat with fellow members in our coffee lounge. |
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