Here you will find useful information related to your club, you can download timetables, maps, and view a profile of our facilities. If the thought of the Christmas frenzy is already stressing you out, why not come down and join in some of our new stress - busting classes? Read more... No joining fee and recieve the month of November absolutely free!! Learn more... "The staff are wonderful, in particular Mel Binch who deals with techno phobia and makes me laugh." — Adele Creswell Read more... Monsoon shower Be deluged in a shower of either warm or cold water. An ideally rejuvenating and refreshing experience. Excellent circulatory benefits when combined with the sauna or steam room. Learn more.. Commerical House 11 Thurland Street Nottingham NG1 3DR T: 0115 924 3636 F: 0115 924 3737 Send E-mail Monday Tuesday Wednesday Thursday Friday Saturday Sunday 7am - 9pm 7am - 9pm 7am - 9pm 7am - 9pm 7am - 9pm 9am - 6pm 9am - 4pm Latest class timetable Map & Directions