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Am I too old to exercise?
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I have never been to a gym before.
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I have some significant health problems.
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Am I too old to exercise?
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You are never too old to exercise! Reviva has members who are well into their 70s and 80s and find ongoing benefits from an active lifestyle. Most of our clubs even have specific studio classes targeted at the more mature women.
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I have never been to a gym before.
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Reviva is not like most gyms because it is for women-only and the atmosphere is very friendly and relaxed. You will be welcomed and supported as you get to know your way around the club. There are plenty of social activities also for you to get to know other members.
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I have some significant health problems.
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Depending on what your personal health situation is we always work with where you are at. We have many GPs who refer patients to us to help them make positive health changes. It may be important to discuss you requirements with both your medical practitioner and one of our fitness instructors before you commence a programme. Regular activity whatever you situation will usually bring positive effects.
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Why not come in and see just how easy it is to make a difference.
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